Yaudha Yoga

Yaudha Yoga: The Way of the Spiritual Warrior Yaudha in Sanskrit means "Warrior". Yaudha Yoga is therefore a branch of Anukalana that integrates Yoga with martial arts, personal growth and play. The purpose of this discipline is to offer tools for overcoming fears and managing anger through a healthy and fun practice that promotes socialization, the development of assertiveness and inner growth.