Tuning With Stingy & My Current PIDs and Rates

This may not be the best way to tune a quad but this is how I tune my quad. Come along as I get everything dialed in. As promised all my Pids and rates are bellow.

Pids screen grab: https://drive.google.com/open?id=0BwwvjOoiLzWtaUh2UEg1SC1rZzg
Full Dump: https://docs.google.com/document/d/1fBF8obCPQXOWbpDrAphXOxlSop4iile5MExuwf-F5uI/edit?usp=sharing
BTW I don't recommend using either of these but just to avoid a ton of questions here they are.

Frame Xhover R5X: http://xhover.com/collections/frames/products/xhover-r5x
Xhover 2206 2360kv http://xhover.com/collections/motors/products/xhover-xh2206-2360kv-racing-series-motor
Betaflight F3: http://us.fpvmodel.com/betaflightf3-flight-controller_g133.html
DYS XSD30A: http://amzn.to/2kQB9kk
Runcam Swift 2: http://amzn.to/2kQnXvS
HQ 5x4x3 V1S PC version
Antennas - TBS Triumph http://amzn.to/2hgEW64
Venom 1300mah 4s 75c: http://amzn.to/2jE9vGq
GoPro Hero 5 Session: http://amzn.to/2hjJHML
Video Reciever Laforge: http://amzn.to/2ht3Enp
Frsky XSR: http://amzn.to/2iHEe1n
Fatshark HDV3 http://amzn.to/2hrlvdV
VTX ImmersionRC Tramp: http://store.rotorriot.com/tramp-hv-600mw-5-8ghz-video-transmitter/
Lens for the Runcam: http://amzn.to/2kFaVPO

Gear
Sony RX 100 V http://amzn.to/2htiUk8
Jobi tripod: http://amzn.to/2hLFmkn
Bag: https://www.rei.com/product/880836/rei-trail-25-pack-mens
Speaker: Braven BRV X http://amzn.to/2h3wLui
Chair: https://www.rei.com/product/877258/rei-flex-lite-chair
Battery Pack: Anker Powercore + http://amzn.to/2h4xG06
Lipo Checker: http://amzn.to/2h3wlUG
USB and USB-C SD card reader: http://amzn.to/2h4q7qi
flashlight: http://amzn.to/2htld38
Solid state drive: http://amzn.to/2h0I7il
GoPro Lens Protector: http://amzn.to/2h3wszz
XT60 to USB: http://amzn.to/2h4xZYE
Immersionrc Tramp: https://www.readymaderc.com/store/index.php?main_page=product_info&cPath=11_30_33&products_id=6240
Tiny Whoop Case: http://3dprintyourlife.com
Laforge RX: http://ubuyadrone.com/laforge-fatshark-module-v2-w-diversity-module/
8dbi antenna: http://amzn.to/2h4zczi
Mad mushroom antenna: http://amzn.to/2h0Mdqw
Soldering Iron: http://amzn.to/2huY0y3
Taranis Case: http://amzn.to/2h0MMAE
Taranis: http://amzn.to/2h3tz1L
Venom 1300mah 4s 75c https://www.venompower.com/collections/drone-racing-batteries/products/venom-75c-4s-1300mah-14-8v-fpv-drone-racing-lipo-battery-xt60-ec3-deans-plug
Macbook sleeve: http://amzn.to/2g7GNNU
Macbook: http://amzn.to/2hLGGUH